THIS HEARTY VEGETABLE SOUP

This delicious soup is packed with nutritious produce. It's the perfect lunch for a frigid day. You can easily customize it with your favorite herbs. Here's what you'll require: * 2 tablespoons of coconut oil * 1 large onion, chopped * 2 cloves of garlic, pressed * 3 quarts of vegetable broth * 1 pint of tomato sauce * half a pound of carrots,